IT’s (Y)OUR CREATIVE JOURNEY

  • Express yourself creatively - in the way that feels right for YOU (and you don’t have to be good at art!)

  • Work from your home, online, or in nature

  • Work with me to guide you along your creative therapeutic journey

  • Tutoring, arts classes and holiday art programs are also avaliable

who AM I?

  • A creatively based advocate for the planet and those experiencing challenges.

  • A committed creative therapist completing a Master of Therapeutic Arts Practice from MIECAT

  • Registered ANZACATA and PACFA student member

  • A passionate educator with a Master of Teaching and 10+yrs experience P-12

  • A creative artist with over 15 yrs experience

  • A lived experience practitioner

Therapeutic approach

  • Creative expression that allows you to enjoy your therapy process as we make and respond to access points with creative mediums together.

    Personal Growth

    Emotional Regulation

    Relationship Building

    Empowerment

  • ACT - Acceptance Commitment Therapy

    Mindfulness based psychotherapy that helps you define your values and take actions inline with them to enhance your life.

    Mindfulness + Self context

    Cognitive Diffusion

    Being Present

    Values Clarification

  • DBT- Dialectical Behaviour Therapy

    Cognitive based psychotherapy that uses skills based approaches to help change behaviour patterns.

    Mindfulness

    Distress tolerance

    Emotional Regulation

    Interpersonal Effectiveness

  • Trauma Informed Practice

    Creation of a welcoming, safe-enough environment that acknowledges the widest impacts of trauma and promotes resilience and recovery.

    Safety + Trust + Transparency

    Personalised Context

    Collaboration

    Empowerment + Voice

What do I value?

  • Animals

    The warmth and affection the comes from connecting with animals

  • Art + Design

    Engaging with the creative world by creating and experiencing works of art

  • Nature

    Feeling the ground on my feet as I connect with nature

  • Travel

    Adventuring into the unknown, discovering new experiences

  • Learning

    Exploring my curiosities as an eternal learner

  • Country

    Caring for the land we are blessed to be living on

  • Gardening

    Watching growth and enjoying homegrown food

  • Kindness

    Compassion for eachother and ourselves

take the next step of Our Creative Journey

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